The Secret of Happiness Experts by TIME

“It’s not a yellow smiley face,” says positive psychology expert Stella Grizont, founder and CEO of Woopaah, which focuses on workplace wellbeing. “It’s being true to yourself and all the emotions that come up.” Instead of trying to force that frown upside down, true happiness stems from surrounding yourself with lots of love, being of service, and having a good time, she says.

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